our programs
Semi-Private Training (5:1)
Our semi-private training experience maintains a coach to client ratio of 1:5. This means max value via attention to detail, technique, and personalization of your workout. Strength and conditioning classes promote well rounded fitness combining elements of cardio, calisthenics, and resistance training.
For clients looking to prioritize pure strength development, we also offer our Lift Track—a focused training option that reduces cardio emphasis and shifts attention toward progressive strength training, barbell work, and building long-term power.
personal training
At Earned Fitness, we believe in providing individualized training experiences designed to help you reach your fitness goals—whether you’re just starting out, recovering from an injury, looking to enhance athletic performance, or simply aiming to get stronger and fitter.
Online Coaching
Life gets busy, but your fitness goals don’t have to wait. Our Online Coaching Program gives you personalized training, flexible programming, and expert support—wherever you are, with plans tailored to your lifestyle and goals.
Peri-post menopause training
Peri- and post-menopause bring changes to your body, and your training should adapt too. At Earned Fitness, we use a research-backed approach focused on strength, energy, and long-term health—helping you train in a way that works with your body and supports your goals.
Earned 60+
Our 60+ training is currently offered through semi-private sessions, providing personalized support for mobility, strength, balance, and overall function. With expert coaching and a safe, encouraging environment, we help you stay active, strong, and independent as you age.
Pregnancy and Postpartum
Our pregnancy and postpartum training is offered through semi-private sessions, giving you personalized support through every stage of pregnancy and recovery. With safe, expert-led coaching, we help you rebuild strength, restore function, and feel confident in your body again.
youth strength & conditioning
Our Youth Strength & Conditioning Program helps kids build strength, confidence, endurance, and resilience in a safe, supportive environment. Through expert coaching and age-appropriate training, we promote healthy movement, injury prevention, and a positive relationship with fitness.
