Youth Strength
Earned Fitness Youth Strength & Conditioning Program
Our Youth Strength & Conditioning Program is specially tailored to empower your kids, allowing them to embrace their potential and build a positive relationship with their bodies. Through carefully curated exercises and expert guidance, we’ll help them develop physical strength, enhance endurance, improve flexibility, and cultivate mental resilience while bulletproofing the body from common injuries and imbalances associated with sports.
To ensure a personalized experience and maximize the benefits, we are limiting each class to a maximum of 8 athletes. Memberships are charged monthly and dependent on # of classes each athlete selects per week.
2x per week= $200 monthly
3x per week= $300 monthly
We will start classes on June 10th:
- Monday - 3:00 PM
- Wednesday - 3:00 PM
Should there be interest in 3x a week, we will add
- Thursday - 3:00 PM
Other class days/times available with interest:
- ( Monday - Thursday ) - 1:00 PM - 3:00 PM
To ensure a personalized experience and maximize the benefits, we are limiting each class to a maximum of 8 athletes. Memberships are charged monthly and dependent on # of classes each athlete selects per week.
2x per week= $200 monthly
3x per week= $300 monthly
Summer-Only Program
Currently, our Youth Strength Training program is offered exclusively during the summer. We believe this dedicated time allows young athletes to focus on their training without the pressures of the school year.
Interested in Year-Round Training?
If you have a group of friends or homeschool classmates interested in strength training throughout the school year, we’d love to explore the possibility of creating a custom class & program for you. Please reach out to Coach Derrick at Derrick@EarnedFitnessSD.com to discuss your needs and how we can help.
$30 Drop Ins allowed based on class availability.
Text Earned Fitness to register: 619-848-0077
These classes are perfect for teammates; grab your friends and take your training outside the field/court and into the gym!
Contact me at Vianney@EarnedFitnessSD.com to discuss class options and availability. We're here to answer any questions you may have and provide additional information about the program.
Youth Strength & Conditioning Program
We truly believe that our Youth Strength & Conditioning Program will be a transformative experience for your kids, empowering them to reach new heights in their fitness journey, stay active during the summer and prepare for any upcoming seasons or events they may be training for. We’re dedicated to creating a safe, inclusive, and supportive environment where they can thrive.
If you’d like to see a small recap of a demo class from last year, check out this IG Video HERE!
