Courtesy of Eatingwell.com In this healthy chicken recipe, paprika-rubbed chicken thighs are nestled into Brussels sprouts and shallots and roasted on a sheet pan in the oven for an easy, healthy dinner. As the chicken thighs roast, the garlicky drippings flavor the Brussels sprouts and shallots. Delicious one-pan cooking! Smoked paprika adds a touch of […]
Paprika Chicken Thighs with Brussel Sprouts Read More »
You’ve just crushed your workout, and you’re probably feeling fantastic. But, if you’re not thinking about your post-workout nutrition, you might be missing out on some serious gains. At Earned Fitness, we believe that what you do after you exercise matters just as much as the workout itself. Here’s why a high-protein snack is your
High Protein Snack Ideas Read More »
At Earned Fitness, we believe in the power of knowledge. We understand that when it comes to your fitness journey, information is key. That’s why we’re committed to empowering our clients with the tools and insights they need to make informed choices about their health and fitness. In this blog post, we’ll explore how our
Empowering Clients with Knowledge: Our Commitment to Education in Fitness Read More »
COACH
Niko comes to Earned Fitness with a wealth of coaching experience having trained under the Yamada’s for 6 years. His enthusiastic yet detailed approach to coaching allows his athletes to excel and find love for a more active lifestyle.
CrossFit Level 2 Coach
Personal Trainer
Owner / Coach
I love the opportunity to connect with other women, help grow their confidence and achieve their fitness goals. I specialize in women’s training including a pregnancy & postpartum focus.
CrossFit Level 2 Coach
BirthFit Coach
Personal Trainer
Owner / Coach
I find great joy in celebrating the success of my clients with them. I specialize in program design so that every session moves you towards your goals while pairing a meticulous eye with simple instruction to ensure that each rep builds you up and keeps you healthy.
CCFT
CrossFit Level 3 Coach
Personal Trainer
Precision Nutrition 1
