If you can’t remember the last time you felt energized, confident, and truly strong, you’re not alone. Life has a way of pushing movement and self-care to the bottom of the to-do list. Work, kids, responsibilities—it all adds up, and suddenly, exhaustion and stiffness replace energy and vitality. But here’s the good news: you don’t […]
When’s the Last Time You Felt Vibrant, Capable, and Strong? Read More »
As the weather warms up, it’s time to take advantage of one of the simplest yet most effective health boosters—time in the sun! Whether it’s a walk, a hike, or some active recovery outside, getting fresh air and sunlight can enhance your fitness, mood, and overall well-being. Why Sunlight Matters for Your Health Spending time
The Power of Sunshine: Why Outdoor Movement Boosts Your Health Read More »
COACH
Niko comes to Earned Fitness with a wealth of coaching experience having trained under the Yamada’s for 6 years. His enthusiastic yet detailed approach to coaching allows his athletes to excel and find love for a more active lifestyle.
CrossFit Level 2 Coach
Personal Trainer
Owner / Coach
I love the opportunity to connect with other women, help grow their confidence and achieve their fitness goals. I specialize in women’s training including a pregnancy & postpartum focus.
CrossFit Level 2 Coach
BirthFit Coach
Personal Trainer
Owner / Coach
I find great joy in celebrating the success of my clients with them. I specialize in program design so that every session moves you towards your goals while pairing a meticulous eye with simple instruction to ensure that each rep builds you up and keeps you healthy.
CCFT
CrossFit Level 3 Coach
Personal Trainer
Precision Nutrition 1
