So you’ve worked hard all day long, stayed disciplined, ate 3 healthy meals, got your workout in, and now it’s crunch time. That small window between dinner and bedtime. If you can just fight the feeling for a bit longer I can make it to bed without sabotaging the day’s hard work! Then, squadoosh! One […]
HOW TO FIGHT LATE NIGHT SNACKING! Read More »
Congratulations! Just by taking the time to read this, you’re in the population of people who want to maintain and build their health momentum through this 2022 Holiday season. While most will use the next 6 weeks of their life to take a “socially acceptable” excuse from their health, you’re searching for a way to
HEALTHY HOLIDAYS HABITS Read More »
Have you ever heard the old saying that breakfast is the most important meal of the day? Scientific truth or not, let’s set the food science aside and get into why this saying holds true when it comes to your mindset. We all need and mostly want to be healthy. But desire doesn’t get the
TRUTH BEHIND WHY BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY! Read More »
Coach
Coach Erica brings extensive fitness experience to Earned Fitness, specializing in Olympic weightlifting. As a competitive athlete, she knows the dedication it takes to succeed and channels that passion into her coaching. With clear communication and a supportive approach, Erica ensures every client feels welcomed and empowered to reach their goals.
CrossFit Level 2
NASM Certified Trainer
COACH
Jacalynn is a devoted lover of movement with a comprehensive understanding of various modalities. Her primary objective is to curate a fun and secure environment in every class, where growth and challenges coexist seamlessly. Specializing in working with individuals across diverse age groups and abilities, Jacalynn derives immense satisfaction from being an integral part of each athlete’s personal journey.
ACE Senior Health & Fitness Specialist
BirthFit Leader
COACH
Niko comes to Earned Fitness with a wealth of coaching experience having trained under the Yamada’s for 6 years. His enthusiastic yet detailed approach to coaching allows his athletes to excel and find love for a more active lifestyle.
CrossFit Level 2 Coach
Personal Trainer
Owner / Coach
I love the opportunity to connect with other women, help grow their confidence and achieve their fitness goals. I specialize in women’s training including a pregnancy & postpartum focus.
CrossFit Level 2 Coach
BirthFit Coach
Personal Trainer
Owner / Coach
I find great joy in celebrating the success of my clients with them. I specialize in program design so that every session moves you towards your goals while pairing a meticulous eye with simple instruction to ensure that each rep builds you up and keeps you healthy.
CCFT
CrossFit Level 3 Coach
Personal Trainer
Precision Nutrition 1
