Uncategorized

Not all gyms are created equal—and at Earned Fitness, we’ve worked hard to build something truly different. This isn’t just a place to sweat and leave. It’s a place where you’ll feel seen, supported, and coached with purpose—a place where every class has intention, and every coach genuinely cares. Whether you’re a busy parent, entrepreneur,

At Earned Fitness, we believe fitness has no age limit. That’s why we’re proud to offer a FREE workshop just for older adults who want to move with greater confidence, reduce discomfort, and maintain independence through smart, safe training. 🗓️ Sunday, May 18🕙 10:00 AM📍 Earned Fitness👟 Led by Coach Jacalynn This workshop is all

We’re excited to welcome back our popular Kids Strength Program—designed to help kids ages 7–12 build confidence, coordination, and strength in a fun and supportive setting with Coach Niko! Program Details: Additional Info: Register here: https://go.streamfit.com/embed/memberships/224/2800 We can’t wait to train with your athlete this summer! 💪 —Coach Vianney & Coach NikoEarned Fitness

As the weather warms up, it’s time to take advantage of one of the simplest yet most effective health boosters—time in the sun! Whether it’s a walk, a hike, or some active recovery outside, getting fresh air and sunlight can enhance your fitness, mood, and overall well-being. Why Sunlight Matters for Your Health Spending time

Join Us for Year-Round Nike Sports Camps in San Diego! Are you ready to elevate your game, make new friends, and have an unforgettable experience? Our Nike Sports Camps are designed to help young athletes develop their skills while having a blast! Whether you’re passionate about baseball, multi-sport training, field hockey, or golf, we have

Did you know Coach Derrick and Coach Vianney run Nike Sports Camps throughout the year? These camps are perfect for kids who want to learn new skills, have a fun and memorable experience, and enjoy top-notch facilities. If you’re looking for a camp that combines growth, play, and fun, be sure to check them out!

In today’s fast-paced, desk-bound world, it’s easy to let flexibility and movement take a backseat. Long hours at a desk, a sedentary lifestyle, or even recovering from injuries can lead to stiffness, discomfort, and a reduced range of motion. But here’s the good news: improving your flexibility doesn’t require hours of effort or complicated routines.

The postpartum period, often called the fourth trimester, is both a special and crucial time for new moms to focus on healing and regaining strength. It’s all about taking care of your body, especially your core and pelvic floor. Inspired by BirthFit’s holistic approach, here are some practical tips and exercises to help you feel