Congratulations! Just by taking the time to read this, you’re in the population of people who want to maintain and build their health momentum through this 2022 Holiday season. While most will use the next 6 weeks of their life to take a “socially acceptable” excuse from their health, you’re searching for a way to […]
HEALTHY HOLIDAYS HABITS Read More »
Have you ever heard the old saying that breakfast is the most important meal of the day? Scientific truth or not, let’s set the food science aside and get into why this saying holds true when it comes to your mindset. We all need and mostly want to be healthy. But desire doesn’t get the
TRUTH BEHIND WHY BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY! Read More »
Achieving goals while remaining injury free are the two most common items that members express to us when we meet them for the first time. As your coaches and responsible fitness professionals it is our job to provide you with programs that help you do that! While all of us need to function similarly to
EARNED FITNESS TRAINING PHASES Read More »
COACH
Niko comes to Earned Fitness with a wealth of coaching experience having trained under the Yamada’s for 6 years. His enthusiastic yet detailed approach to coaching allows his athletes to excel and find love for a more active lifestyle.
CrossFit Level 2 Coach
Personal Trainer
Owner / Coach
I love the opportunity to connect with other women, help grow their confidence and achieve their fitness goals. I specialize in women’s training including a pregnancy & postpartum focus.
CrossFit Level 2 Coach
BirthFit Coach
Personal Trainer
Owner / Coach
I find great joy in celebrating the success of my clients with them. I specialize in program design so that every session moves you towards your goals while pairing a meticulous eye with simple instruction to ensure that each rep builds you up and keeps you healthy.
CCFT
CrossFit Level 3 Coach
Personal Trainer
Precision Nutrition 1
